Behavioral Health · Connecticut

A safe, confidential place to feel like yourself again.

Compassionate, licensed therapy for individuals, couples, families, children and teens — with faith-integrated care available whenever you want it.

Become a new patient call(203) 951-1858

Most days by appointment · New patients welcome at all locations

verified20+ years combined experience

workspace_premiumLicensed, credentialed clinicians

location_on3 Connecticut locations

lockPrivate & confidential

Getting started is simple

Therapy is personal. Finding the right fit shouldn't be complicated.

Three easy steps — and a real person to help you through each one.

STEP 1

call

Reach out

Call us or send a quick inquiry. Our front desk listens and answers your questions — no pressure, no commitment.

STEP 2

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Get matched

We pair you with a licensed therapist who fits your needs, goals and schedule across any of our CT offices.

STEP 3

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Begin care

Start your first session — in person or by your preferred location — and take the first real step toward feeling better.

Start your inquiry

How we help

Care for every season of life

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Individual Therapy

One-on-one support for anxiety, depression, stress, self-esteem, life transitions and personal growth — at your pace, in a confidential space.

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Couples & Marriage Therapy

Break the negative cycle, reconnect, and build a relationship that feels peaceful, deeper and more meaningful — together.

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Family Therapy

Strengthen communication and connection so your family can move through conflict and change with more harmony.

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Children & Adolescents

Warm, play- and skills-based care for kids and teens facing anxiety, depression, trauma, ADHD and school stress.

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Christian Counseling

Optional Christ-centered counseling that integrates biblical wisdom with clinical expertise — for those who want faith woven into their care.

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Grief, Trauma & EMDR

Evidence-based care for grief, betrayal and trauma, including EMDR, to help you heal and move forward.

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Our approach

Clinical expertise, genuine care — and faith when you want it.

The Wellness Group was founded out of a real passion for mental health. We help men and women, couples, families, adolescents and children draw on their strengths and improve their relationships. For those who want it, our counselors thoughtfully integrate biblical wisdom with proven clinical care — always at your invitation, never imposed.

LoveIntegrityFaithfulnessForgivenessPatienceCompassionHumility

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