Specialized care for individuals, couples and families

One-on-one therapy in a confidential, judgment-free space. We work with you privately every step of the way — helping you understand your patterns, build practical skills, and move toward the peace and clarity you're looking for. Common focuses include anxiety, depression, stress, self-esteem, grief, life transitions and personal growth.

People in distressed relationships rarely want to leave — they want things to be better. Together we identify the negative cycle, remove the blocks that keep you apart, and help you reconnect and pay closer attention to your relationship. For those who want it, we also offer discernment counseling for couples deciding on their path forward.

We help families improve communication and connection so you can move through conflict, change and stress with more harmony. Whether you're navigating a divorce, blending a family, or supporting a struggling child, we work with the whole system toward stronger, healthier relationships.

Warm, developmentally-appropriate care for kids and teens facing anxiety, depression, trauma, OCD, ADHD, eating concerns, self-harm, school stress and more. We use play therapy, CBT and DBT skills — mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness — and partner closely with parents and caregivers.

Christian Counseling

Optional, Christ-centered counseling that is personal in approach, biblical in interpretation and prayerful in application. Research documents the positive effect of spiritual and religious beliefs on mental, emotional and physical health. When a therapist offers Christian Counseling, it's marked clearly — so faith is woven in only when you want it.

Specialized, evidence-based care for grief, betrayal and trauma — including EMDR — to help you process painful experiences and find your way toward healing, recovery and renewed hope.

Sometimes medication is part of a treatment plan. Our clinicians use medication appropriately and minimally, guided by a holistic philosophy that considers body, mind, spirit, community and relationships. We choose carefully — aiming to relieve symptoms with the fewest side effects, and we never over-medicate.

Finding the right medication can feel like frustrating trial and error. The GeneSight test is a genetic test that shows your provider how your genes may affect medication outcomes for depression, anxiety, ADHD and other conditions — helping guide more informed, personalized choices.

Psych-nutrition support that recognizes how sleep, nutrition and daily habits shape mental health — caring for the whole person alongside therapy and, when appropriate, medication.